Abena Edugyan

Specialties:

Sports Conditioning, Strength Training, Weight Management, Functional Training, general fitness, Small Group Training

Certifications:

• • NSCA-CSCS
• • TRX Suspension Training
• • iFlow Level I
• • B.Sc. psychology
• • Sport Nutrition
• • Functional Movement Screening Specialist
• • Master of Science in Human Movement (in progress)

About Me

Whether you're looking to get stronger or faster or to lose weight, I'm your trainer! I overcame a fear of drowning and learned how to swim 3 years ago for a cancer fundraising triathlon. The incredible experience prompted me to become certified as a trainer. I love helping other people reach their fitness goals and their ultimate potentials. I hold a B.Sc. degree in psychology and am certified as a personal fitness trainer and strength and conditioning specialist through the National Strength and Conditioning Association. I'm currently studying for my Master of Science degree in Human Movement. I am the first certified Functional Movement Screening Specialist in Alberta. I have also completed TRX Suspension Training certification, and hold a Level I certificate in Sport Nutrition from the Sport Medicine Council of Alberta. I believe “You are your only limit!" and I'm here to help you break through those limits!