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Angela S

 

Specialties:

Weight Management, Nutrition Consultantations, Nutritional Supplimentation, Low Glycemic Index

Certifications:

  • • CNS

About Me

I believe taking care of your whole body, mind, and spirit from the inside and out. This creative and empowering concept motivated me to start “Beauty From Inside and Out”, which is a business I began over 12 years ago when I received my license in cosmetology. I realized that beauty was more than just outside, but inside as well. How one looks and feels stems from their inner health and vitality. In 2004 I became a certified nutrition specialist that allowed me to truly consult on overall health and well being from the inside out. With proper nutrition, rest, stress reduction, and exercise, one can keep your body balanced and remain youthful. My goal is to help my clients develop a plan to assist them in managing weight, building internal nutritional stability, and enhancing external health and beauty. I assist my clients in obtaining healthy eating habits that follow the low Glycemic Index along with nutritional supplementation to achieve optimal health.

Success Stories

Andrea

Andrea was a client of mine who was a highly motivated new mother determined to remove post natal weight. We came up with a low glycemic diet plan and a lightweight exercise routine that she could perform at home. She has lost 16 pounds since she began my program less than two months ago.

My Fitness Articles

Staying organized and on track
Staying organized and on track

Make a Commitment

We make many commitments in our lives, we make commitments to our family, friends, and everyone else around us but we need to make the most important commitment which is to YOU. Transition your…