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Anthony F. Ferrara, B.S.
Specialties:
Weight Training, Cardiac Rehabilitation, Physical Therapy, Toning and General Fitness, Strength Training, Sports Conditioning, Plyometrics, Injury Recovery, Diet and Nutrition, Core Training, Cardio Workouts, Bodybuilding, Weight Loss, Executive Fitness, Flexibility, Pre/Postnatal Fitness
Certifications:
- • ACSM
- • ACLS
- • IFA-CFT
- • B-FIT-CPT
- • CPR/AED & Safety/First Aid
- • B.S.
About Me
Anthony started personal training way back in college. For almost 18 years he's held numerous trainer certifications, worked in various settings including health clubs, one-on-one personal training studios, and in college settings with NCAA Div. I and II teams and professional athletes. He has trained in health clubs, studios and in his own home as well as clients' homes. He wrote a book on health and fitness as well as several articles. He's coordinated and ran a 46000+ sq. ft. full service health club to directing a much smaller cardiac rehabilitation unit and has taught personal trainer certification courses and oversaw college internships. But through all this he feels as though he's kept a level head and remained humbly down to earth and passionate about the field, his clients and their goals. He strives to continue to help others achieve happiness through the successful pursuit of their health and fitness goals and looks forward to hearing from you!
Success Stories
Sue
You are my fitness guru. Thanks for always answering my questions and helping me acheive my goals!
My Fitness Articles
Diabetes Treatment: The Role of Physical Activity
The role of regular exercise and physical training in improving glycemic control (regulation of blood sugar levels) in patients with Type I diabetes has not been clearly defined and is controversial. The most distinguishing feature differentiating…

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