Chris Kehoe

Specialties:

.Functional Training. Core Strength Development. Boxing. Endurance Training. Sport Specific Training

Certifications:

• • ISSA-CFT ISSA-SPIN

About Me

I have had a lifelong interest in health and fitness. I participated in high school athletics as a member of the physical fitness team at Christopher Columbus High School where I have competed in track and field as well as calisthenics. I am currently attending Kaplan University and going for my Bachelor's degree in Health and Wellness. I hold certifications with the International Sports Sciences Association as a Certified Fitness Trainer and Specialist in Performance Nutrition. My goals are to make my clients aware of how great a consistent fitness program, together with proper nutrition can positively improve one's life both physically and mentally. I look forward to working with my clients to help them achieve their health & fitness goals.