Debra Ross

Specialties:

Flexibility, Correcting Improper Breathing, FemaleFitness, Anyone With An Obstacle To Overcome, Bodybuilders, Overall Well-being, Moms, Neurological Issues, Children, Physically Challenged, Sports, Injury Rehab, Core Training, Posture

Certifications:

• • Physical Therapy Aide
• • AAAI/ISMA Primary Aerobics & Personal Fitness Trainer
• • ISSA 5 Step Back Solution
• • ISSA Specific Nutrition
• • AMFPT Pilates
• • AMFPT Personal Trainer
• • YMCA Flexibility Trainer
• • YMCA Personal Trainer
• • Creator And Founder Of OxyFlex!

About Me

I have been a Personal Trainer for about 19 years. Over thhe course of the years I have worked with all kinds of people. I am not a drill sergent or someone who screams at you as a form of motivation, but I have been told that I'm just as or even more effective as they are. My clients learn from me. They tell me that I make it less intimidating for them and more enjoyable. My clients even tell me that they hear me giving them instruction when I'm not there and this helps keep them on track. Bottom line is I care.... and I listen. When I worked as a Trainer at the YMCA I often trained the new Trainers. They would ask lots of questions usually, but they all always asked..... If there was one thing that you could tell me that makes a good Trainer, what would it be? I always told them to listen to their clients/members... because if you really and truly listen to a person they will usually tell you what they need...