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Kristy-lee Wilson
Specialties:
Sports Nutrition, Sports Conditioning, Gymnasts/Acrobats/Stunt Performers, Core Training, women's fitness, Weight Training, Weight Loss, Weight Management, Toning and General Fitness, Fat Loss, Diet and Nutrition, Tower 200, Injury Prevention
Certifications:
- • NSCA - Certified Personal Trainer
- • Gymnastics Australia - Trampoline Sports Coach
- • AFPA - Post Rehabilitative Exercise Specialist
- • NESTA - Kids Nutrition Specialist
- • NESTA - Pilates Instructor
- • IYCA - Youth Fitness Specialist
- • ACSM - Certified Personal Trainer
- • NASM - Certified Personal Trainer
- • Mad Dogg - Spinning Instructor
- • NASM - Performance Enhancement Specialist
- • NASM - Corrective Exercise Specialist
- • Gymnastics Australia - Gymnastics Coach
About Me
For the past 8 years Kristy Lee Wilson has been performing as an acrobat with the world renowned Cirque du Soleil. She has been an elite athlete for over 20 years, and is a former Australian National Champion. She has over 10 years experience as a nationally recognized gymnastics and trampoline coach, coaching numerous national champions. Kristy-lee currently has 15 fitness, nutrition, and coaching certifications, and is currently working on finishing her BS in Exercise Science. She is a highly sought after fitness professional who specializes in weight loss & nutrition, strength training, sports & performance enhancement, gymnasts, acrobats & stunt performers, core conditioning, women's fitness, youth fitness, & spinning. Kristy-lee is extremely dedicated to each of her clients and believes that 'success is just a matter of attitude'. This is a trainer who certainly has the background, knowledge, experience, and dedication that will get you the results you want!
My Fitness Articles
Was Your New Years Resolution SMART?
Can you believe it is already February! We start the New Year off with great intentions to make it our best year yet, but February is the month that most of us end up reverting back to our pre-New Year’s Resolution habits.
Among the top New Years R…

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