Kristy-lee Wilson

Specialties:

Sports Nutrition, Sports Conditioning, Gymnasts/Acrobats/Stunt Performers, Core Training, women's fitness, Weight Training, Weight Loss, Weight Management, Toning and General Fitness, Fat Loss, Diet and Nutrition, Tower 200, Injury Prevention

Certifications:

• • NSCA - Certified Personal Trainer
• • Gymnastics Australia - Trampoline Sports Coach
• • AFPA - Post Rehabilitative Exercise Specialist
• • NESTA - Kids Nutrition Specialist
• • NESTA - Pilates Instructor
• • IYCA - Youth Fitness Specialist
• • ACSM - Certified Personal Trainer
• • NASM - Certified Personal Trainer
• • Mad Dogg - Spinning Instructor
• • NASM - Performance Enhancement Specialist
• • NASM - Corrective Exercise Specialist
• • Gymnastics Australia - Gymnastics Coach

About Me

For the past 8 years Kristy Lee Wilson has been performing as an acrobat with the world renowned Cirque du Soleil. She has been an elite athlete for over 20 years, and is a former Australian National Champion. She has over 10 years experience as a nationally recognized gymnastics and trampoline coach, coaching numerous national champions. Kristy-lee currently has 15 fitness, nutrition, and coaching certifications, and is currently working on finishing her BS in Exercise Science. She is a highly sought after fitness professional who specializes in weight loss & nutrition, strength training, sports & performance enhancement, gymnasts, acrobats & stunt performers, core conditioning, women's fitness, youth fitness, & spinning. Kristy-lee is extremely dedicated to each of her clients and believes that 'success is just a matter of attitude'. This is a trainer who certainly has the background, knowledge, experience, and dedication that will get you the results you want!