Luke Barbier

Specialties:

Core Training, Plyometrics, Sports Conditioning, Strength Training, Functional Training, Post rehab, Diabetes, Speed Training

Certifications:

• • Member NSCA
• • New York State Department of Education Certified Coach
• • NESTA-CPT
• • C.H.E.K. Scientific Core Training
• • Certified EMT-B

About Me

I have been involved in Fitness and athletics my entire life. I love athletics and played Division I football at St. John's University in New York. My pedigree is that of a teacher and I take this approach with my clients. I believe it isn't enough to simply give workouts, but that is the mission of the trainer to educate their clients about their bodies and their exercise regime. I enjoy training clients who are not so called "studs", but who are struggling to get themselves to the next level of fitness either athletically or for their general health. I believe that with education, motivation, proper technique and realistic goals, everybody can succeed! The evidence of this is that 18 school age athletes I have trained in the last three years have gone on to compete at the collegiate level, 10 of them in division I, the top level in collegiate sports.