Nicole M

Specialties:

Aerobics, Strength Training, Cardio Workouts, Core Training, Weight Loss, Flexibility, Postnatal Fitness, Prenatal Fitness, Toning and General Fitness, Weight Management, Weight Training, Senior Fitness

Certifications:

• • ACSM
• • ACE
• • NASM

About Me

I have fifteen years of experience in the fitness industry as a group fitness instructor and personal trainer. I am certified through A.C.E. (American Council on Exercise), N.A.S.M (National Academy of Sports Medicine) and A.C.S.M. (American College of Sports Medicine) as well as a member of IDEA. I’ve also enjoyed working as a group fitness coordinator, a training educator for the YMCA of the Pikes Peak region, and a spokesperson for SPRI products at local events. In addition, I have helped organize 5K runs, triathlons, and health fairs. In addition to current CPR and First Aid certifications, health and fitness related workshops and conferences, my training background includes: Pilates Matwork, Yoga, B.O.S.U., Spinning, Pre/Postnatal, Weight Management, and FitBalls. I am currently pursuing a degree in Sports and Recreation Management. My clientele include both men and women of all ages.