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Victoria Gray

 

Specialties:

Flexibility, Weight Loss, Sports Conditioning, Injury Rehab, TRX, Prenatal and Postnatal fitness, kettlebells

Certifications:

  • • ATC
  • • CSCS

About Me

Fitness coach and co-author of “Kettlebells, Strength Training for Power and Grace,” Victoria D. Gray, ATC, MPA, CSCS surrounded herself with health and fitness from an early age as a gymnast and dancer. After broken bones, sprains, and strains, Victoria’s interest was piqued to learn how to help individuals and athletes return to a 100% activity. Victoria received her undergraduate degree from the University of Central Florida with a specialty in Sports Medicine. Immediately following she moved to New York City and received her Graduate degree from NYU in Health Policy and Management. While in New York, Victoria became a Certified Athletic Trainer, Certified Strength and Conditioning Coach, Kettlebell Instructor, and managed a team of trainers at one of the top fitness clubs on Wall Street. She spent the last four years coaching and building her business in Northern California. Victoria has recently relocated to Chicago, IL.

Success Stories

Erik P.

Before Photo
Before Photo
After Photo
After Photo

Age: 33 yrs, 5’10
Before Wt: 257lbs
After Wt: 217lbs (15% change)
Before Body comp: 24.5%
After Body comp: 20.9%
Erik contacted me 11/2007, asked if I would train him for an annual competition his company was having. The competition was only 2 months, starting 12/1/07 commencing on 1/31/08. I took on the challenge and knew just what to do, Kettlebell training! There is no other modality that can target all four energy systems and give the quickest results. The KB training I put Erik through was definitely not for the weak minded. We had a short period of time and a lot of work in front of us. Erik had not consistently exercised since high school and ate like he was still a teenager. I had him meet with a nutritionist immediately. He completely changed his diet. Additionally, we started training 6 days a week. He was one of the most dedicated clients! Consequently, being the winner of the company competition!

CONGRATS ERIK P., LOST 40LBS.
BIGGEST WINNER CONTEST!