Online Personal Trainers
MY SHARED ITEMS
TRAINER INFO
- Certifications
-
- ACE Personal Trainer
- PMA Gold Standard Pilates Instructor
- Licensed Massage Therapist
- Specialties
-
- Flexibility
- Strength Training
- Pilates
- Pre Natal
- Post Natal
- Stability Ball
- Core Training
- Balance Training
- Life Coaching
- Mind Body Fitness
- About Me
- As a trainer, I can’t help but be inspired and shaped by my previous line of work. For 30 years, ballet and dance were my profession and passion. I started working at 16, danced in ballet companies and performed all over the world. I joke that I spent the first half of my life focusing on every detail of my own body, and now I spend my time focusing on everyone else's body! Being a trainer and a mom are the most rewarding aspects of my life. I love what I do! Every day I learn something new. That’s really the secret to longevity in this field: Keep a beginners mind. The moment I think I know everything is the moment I fail. I never discount the importance of mental strength. It alone will get you through the tough days ahead. You’re reading this because you’re about to make important changes in your life. Losing weight, getting strong, eating healthy, whatever your reason for visiting my page today, let’s work together to reach your goals. Thanks and stay strong!